Pleasure Principles
Sexuality Education, Advocacy & the Art of Feeling Good
Welcome to Pleasure Principles—a blog where evidence meets empowerment, and shame-free curiosity leads the way. We’re here to demystify sexuality, champion consent, and explore pleasure as a vital part of well-being. From expert guides to bold conversations, consider this your roadmap to a more informed, pleasureful intimate life.

Embrace Your Flow: Menstruation and Sexual Pleasure
Contrary to popular belief, menstruation doesn't need to be a barrier to sexual pleasure—it can actually be an opportunity to explore heightened sensations and intimacy. We'll delve into the realm of menstrual pleasure, dispelling myths and sharing practical tips and techniques for enhancing pleasure during your period. Gain a deeper understanding of your body's desires, embrace your sensuality, and discover new paths to pleasure with our new workshop: “Menstrual Magic: Periods & Pleasure 101”

7 Self-Care Practices for Period Pleasure
Self-care practices for period pleasure can help enhance your overall well-being and positively influence your experience during menstruation. In this blog post, we’ll explore 7 self-care practices to consider for your next period.

Masturbation Liberation
Turns out, there are several reasons why masturbation is a topic our culture is just beginning to come to terms with (pun definitely intended). So whether you’re just beginning to get curious about masturbation, or you are a complete pro, thankfully as a society we are learning more about the benefits of “flickin’ the bean.” Ironically, this re-education around masturbation is a bit full circle because humans didn’t always think self-pleasure was taboo.

Are You a Swallowologist?
Are you a Swallowologist? Find out what it’s like to be one and gain some understanding about what really happens when you take that gulp!

Seven Steps for Mindful Sex
If you’re finding yourself wanting a deeper sexual experience outside of the usual day to day routine, mindfulness is a great place to start.