Chakras are energy centers through which prana, or life-force energy, flows. The second chakra, or the sacral chakra, is located in the lower abdomen, two inches behind the navel. It governs our sense of pleasure and sexual energy.
Blockages in the chakras can lead to illness and disease. If your sacral chakra is blocked or imbalanced, you may experience a decreased appetite, low libido or sexual drive, and increased feelings of jealousy and possessiveness.
Here are some tips to tap into your sacral energy and start having better sex: